Episode 18: Stretch yourself without breaking yourself

mindsets for success Aug 27, 2019

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In today's episode I explain this diagram. It's about understanding the difference between stretching yourself (where long-term sustainable growth can occur) vs. pushing yourself so hard that it breaks you mentally, physically and psychologically.

Enjoy my friend.

To building mindsets for success,

Dean

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E16: What does the state of your car say about your mindset?

mindsets for success Aug 23, 2019

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In today's episode I share a story of some mindset wisdom I was gifted years ago and how I paid that wisdom forward.

Enjoy my friend.

To building mindsets for success,

Dean

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E17: Removing Resistance.

mindsets for success Aug 23, 2019

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When Steve Jobs came back to Apple for his second and most successful stint, one of the first things he did is cut their product line by 70%. 

As Jobs would later say, "Deciding what not to do is as important as deciding what to do."

I disagree. I think deciding what not to do is even more important than what to do, because the list of what not do is MUCH longer. And each item on that list of unnecessary things comes with its own unique brand of resistance that beats us down and burns us out over time.

In today's podcast episode I share a personal story of how I am going about removing resistance.

As you are listening I would suggest two things.

One. Pay attention to the thoughts that bubble up to the surface, even if they are not related to resistance. They are important.

Two. When the episode is over do this powerful...

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E15: The Flawless Mindset

mindsets for success Jan 25, 2019

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Show summary...

What if character flaws don't actually exist? What if they are false conclusions drawn as a result of misdiagnosing a situation that didn't go as planned. That’s exactly what we will explore in today’s episode.

*****

Resource Guide...

1. Mindsets referenced in today's show...

  • The Flawless Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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E14: A Mindset I Stole from Lebron James

mindsets for success Jan 18, 2019

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Show summary...

Lebron James is a fascinating human. Not only does he have a high basketball IQ, he has a high life IQ. The dude is just a wise man. So when I heard that he stays in peak physical condition year round (meaning he never lets himself fall out of shape) I knew I had to learn more about this mindset and any principles I could steal for my own use. In this episode I dive into how I tweaked that mindset to help me master intermittent fasting and why this is so important on my quest to building a successful body.

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Resource Guide...

1. Mindsets referenced in today's show...

  • The Lebron James Mindset
  • The Post Mortem Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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E13: The Einstein Mindset

mindsets for success Jan 11, 2019

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Show summary...

Here’s the trouble with mindset. Everyone says it’s important, but no one has a model that shows the components that make it work. It’s like saying writing is important, but not revealing the alphabet that it is based on. That changes today. Inspired by an Einstein quote, I have created a Mindset Model that reveals exactly how mindset operates so can plug in new mindsets of your own to make profound transformation happen in your life. This is a game-changer my friend.

*****

Resource Guide...

1. Mindsets referenced in today's show...

  • The Einstein Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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E12: The One Thing Mindset

mindsets for success Jan 04, 2019

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Show summary...

What if society has it all wrong? What if the most productive people are those who focus on the counter-intuitive idea of doing less to accomplish more. Rather than creating exhaustive lists they determine the ONE THING that would have the greatest impact on their life, and they make that their primary focus. I call that The One Thing Mindset and to illustrate it's power, I share the story of how I used the mindset to escape the addictive hold of sugar and eliminate it from my diet for good.

*****

Resource Guide...

1. Mindsets referenced in today's show...

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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E11: The Egoless Mindset

mindsets for success Dec 28, 2018

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Show summary...

In this episode I share the story of my meet up with a world famous astronaut and how my egoless mindset ended up causing me a lot of problems.

*****

Resource Guide...

1. Mindsets referenced in today's show...

  • The Egoless Mindset

2. People mentioned in today's show...

  • Astronaut Chris Hadfield
  • Jayson Gaignard

3. Resources mentioned in today's show...

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E10: The Post-Mortem Mindset

mindsets for success Dec 21, 2018

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Show summary...

Imagine if you could go back and rewrite all the endings to the not-so-great things that have happened to you over the course of your life. Well the good news is you can using a mindset called The Post-Mortem Mindset. This strategy will give you the ability to analyze the awful so you can uncover the awesome. Enjoy my friend. And remember…you are just one mindset away from creating the remarkable.

*****

Resource Guide...

1. Mindsets referenced in today's show...

  • The Post-Mortem Mindset
  • The Socratic Mindset
  • The Prosecution Mindset
  • The Closed-Loop Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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E9: The @Fault Mindset

mindsets for success Dec 14, 2018

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Show summary...

How would your life change if you decided to take 100% responsibility for everything that didn’t go as planned? That’s the mindset we will explore in this episode. Discover who inspired the mindset, hear a story about how to apply it and learn the extraordinary benefits that come with adopting this counter-intuitive mindset. If you are looking to make remarkable happen in your life, then this is a show you don't want to miss.

*****

Resource Guide...

1. Mindsets referenced in today's show...

  • The @Fault Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

Continue Reading...
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