Today's podcast is a before and after about an all day birthday party I was attending.
One mistake many make in their quest to build a successful body is they show up to difficult situations cold.
They do no preparation before the event to ensure their success. Well not me. Building a successful body is a deliberate act of discipline.
In today's episode I walk you through the mental conditioning I performed before the party to skew success in my favour. I followed my 5-step willpower protocol that helps people build Deliberate Discipline so they can achieve their own successful body.
Immediately following the event I did a follow up podcast and discussed the outcomes I achieved and the wisdom I extracted.
Enjoy and, if I haven't said it enough lately, "You're awesome!"
Each week I share free content that will help you attract more of "the remarkable" into your life. It's pretty awesome stuff and it has done wonders for me. I have used my content to build a successful body, business and life. Let me help you do the same. Yee haw!