Episode #20: The Successful BodySep 03, 2019
Most people think they struggle with their weight because they don't know what to do. And so they jump from one doing solution to the next, but never achieve that elusive successful body.
In today's episode I am going to tell you why that approach is fundamentally flawed and I will introduce a life-changing new mindset that will have a profound impact on your ability to create your successful body and sustain it for good. Say goodbye to the weight, the meds and the shame forever!
Enjoy my friend and if I haven't told you lately, thanks for being awesome!